5 home-cooked dishes that can prevent cancer

　　1. Kelp, winter melon and pork ribs soup: prevention breast cancer and thyroid tumors

　　The traditional Chinese medicine of kelp is called "kelp", which can prevent breast cancer and thyroid tumors. Kelp can selectively kill or inhibit bacteria in the intestine that can produce carcinogens, and the fiber it contains can also promote the excretion of bile acids and cholesterol; kelp extract has a direct inhibitory effect on various cancer cells.

　　Preparation method: Wash 200 grams of pork ribs, blanch them in boiling water to remove the blood, drain and drain, and set aside; 100 grams of winter melon, cut into small pieces with skin, 100 grams of kelp, tied into knots, wash and set aside; add water, ginger slices, scallions, and star anise (aniseed) 1 piece to the pot, pour in the ribs, cooking wine, and salt, bring to a boil, then reduce to low heat and simmer for 1 hour, add winter melon and kelp knots, cook until the winter melon becomes transparent, and then eat

　　2. Steamed eggplant with garlic: prevent stomach cancer ,son cervical cancer

　　There have been trials of a substance extracted from eggplants used to treat gastric cancer, Uterus Neck cancer, etc. have received good results. Eggplant also contains various alkaloids such as solanine, cucurbitacin, stachyline, choline, perillin, and solanol. Among them, solanine and cucurbitacin have been proven to have anti-cancer capabilities.

　　Preparation method: 2 eggplants, peeled, cut into long strips of about 10 cm, minced garlic and ginger and set aside; put the eggplants on a plate, steam in a pot over water for 15 minutes; pour a little base oil into the pot, add minced garlic and ginger. Stir-fry in the pot until the minced garlic and ginger change color, then add some light soy sauce, sugar, salt, chopped green onion, and chicken essence to taste; steam the eggplant for 15 minutes, take it out, pour out the water in the steaming plate, pour the sauce on it, stir evenly, and serve.