13 dangers that pregnant women are most likely to ignore

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　　1. Like to go shopping

　　Most female friends love to go shopping, and pregnant women are no exception. However, it is best for pregnant mothers to choose non-holiday or non-anniversary shopping periods and choose wider stores when shopping, otherwise they may be easily pushed or bumped in the crowd.

　　Impact: Easily pushed or bumped.

　　Methods: 1. Avoid crowded periods. 2. You can wear obvious maternity clothes to let others clearly notice that you are pregnant and reduce the risk. 3. When there are a lot of people, you can put your free hand in front of your abdomen to prevent the risk of collision. 4. If the items are heavy after shopping, consider asking the store to send them to you instead of carrying all the large and small bags on your body.

　　2. Wear high heels or slippers

　　Pregnant women should choose bag shoes or sandals with elastic soles and relatively flat soles, and avoid high heels that are unstable and prone to back pain and slippers that are easy to fall off. At the same time, the soles of the shoes should be non-slip or purchase anti-slip insoles to attach to the soles to increase walking safety. If you need to wear slightly higher-heeled shoes on certain occasions, you might as well bring an extra pair of flat shoes as an alternative.

　　Effects: 1. It is easy to fall due to unstable center of gravity. 2. Easy to suffer from back pain. 3. Slippers fall off easily.

　　Method: 1. Choose shoes or sandals with elastic soles and relatively flat soles. 2. Anti-slip shoes should be chosen. 3. Purchase anti-slip insoles and stick them on the soles of your shoes. 4. Bring an extra pair of flat shoes for special occasions.

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