Can the elderly eat curry chicken?

Experts say that eating curry has many benefits. Research has found that curry can also prevent Alzheimer's disease. Statistics show that India has the lowest prevalence of Alzheimer's disease in the world.

Nowadays, many Chinese restaurants also use curry seafood and curry mutton as their signature dishes, and the most common one is curry beef. In fact, no matter in terms of taste or nutrition, these combinations are not the best. Curry and chicken are the best combinations.

At the same time, eating beef and curry together will cause bloating. Curry and beef require different gastric acid concentrations when digested, which is bound to lead to gastrointestinal disorders. Chicken meat is tender and has high protein and phospholipid content, which is easily absorbed by the body. Paired with curry, it will not cause any physical discomfort. It is truly a golden partner.

Eating mutton and curry at the same time can easily cause internal heat. Curry itself is a spicy food, and mutton is warm in nature, so it is easy to get angry after eating. Most people think that mutton is fishy, ​​and using curry can remove the smell, but this will damage the gastrointestinal tract. If you must eat it, you can pair it with some cool and sweet vegetables. Cool vegetables generally include winter melon, loofah, enoki mushrooms, cabbage, etc., while sweet potatoes, potatoes, etc. are sweet and mild vegetables, and eating them together can detoxify and remove internal heat.

It should be noted that people suffering from gastritis and gastric ulcer should eat less curry and avoid eating while taking medication. When eating chicken, the skin and fat must be removed before it can become a real weight loss food. In addition, chicken butt is the place where lymph is most concentrated and is also a "warehouse" for storing germs, viruses and carcinogens, so it should be discarded.