Self-test: Do you need blood?

　　As the saying goes, blood is the most important material basis for female beauty. People with anemia have yellowish complexion, pale lips, and dull hair. ； Blood stasis often leads to dark skin and lips, skin Dry hair； Blood heat will cause the skin to be greasy, rough and prone to acne Acne wait. Although various cosmetics on the market can temporarily "cover up" your ugliness, modern women who pursue beauty both internally and externally should choose beauty methods that replenish blood and activate blood circulation from the inside out. Let's be a beauty!

Recommendation: Is it a disease to feel dizzy when you stand up suddenly after squatting?

　　■ Quiz: Do you need blood?

　　First let's do a little test. Please select the option below that is consistent with your current physical condition.

　　◆ 1. Dark skin color, pale lip color and pale nail color.

　　◆ 2. Dizziness and dizziness often occur.

　　◆ 3. I have had frequent heart palpitations recently. 》》 Women often press these parts to nourish the kidneys  What is the best way for women to take a bath during menstruation?

　　◆ 4. The sleep quality is not high and often suffers from insomnia for no reason.