Tips for men to sober up after the holidays without a hangover

　　Say goodbye to hangover worries, here are some tips for sobering up and eating for men

　　1. Fresh lotus root sobers up

　　Wash the fresh lotus root, pound it into puree, take the juice and drink it.

　　2. Ginger sobers up

　　If you have nausea and vomiting after being drunk, take a small piece of ginger and put it in your mouth to stop vomiting.

　　3. Salt sober up

　　Drinking too much alcohol can cause pleural discomfort. You can add a little salt to boiled water and drink it to sober up immediately.

　　4. Mung beans sober up

　　Take an appropriate amount of mung beans, wash them with warm water, pound them, and drink them with boiling water or soup.

　　5. Sugar cane sobers up

　　1 sugar cane, peeled and juiced.

　　6. Celery sobers up

　　Squeezing celery juice and taking it can relieve headaches, brain swelling and facial flushing after drunkenness.

　　7. Sober up citrus peels

　　Bake the citrus peel, grind it into powder, add 1.5 grams of salt, make soup and take it.

　　8. Olive (green fruit) sobering up

　　10 olives, fry the meat and take it.

　　9. Milk sobering method

　　Drunk people can drink some milk to coagulate protein, protect the gastric mucosa, and reduce the absorption of alcohol.

　　10. Vinegar sobers up the alcohol

　　Take 50 grams of vinegar, 25 grams of brown sugar, and 3 slices of ginger in water. Vinegar can relieve hangovers, mainly because the ethanol in the wine and the organic acid in the vinegar are digested and absorbed as they stand, and meet in the human gastrointestinal tract to cause an acetification reaction, reducing the concentration of ethanol, thereby reducing the toxicity of alcohol.