Is it okay to eat soup rice often?

　　Is it okay to eat soup rice often?

　　Because we often drink soup or eat rice with soup while eating, the food we eat is often swallowed into the stomach without being chewed by the mouth, which increases the burden on the stomach. At the same time, because the soup dilutes the saliva and digestive juice in the stomach, the gastrointestinal digestion of food is affected. Over time, it will cause indigestion and make people susceptible to diseases. Stomach disease。

　　In addition, restless digestion will also reduce the gastrointestinal absorption of nutrients in food, which will affect the body in the long run. healthy。