What should a man eat when he is drunk?

　　Just drink some wine and think about it sleep ;Usually a bit of a drinker, but after just a few sips you feel knocked out... This may not be because you are drunk, but because you are in a hypoglycemic coma caused by drinking.

　　Under normal circumstances, alcohol, or ethanol, is metabolized by the liver in the body and becomes acetaldehyde, which is then broken down into water and carbon dioxide. When ethanol is absorbed into human blood, it will stimulate the pancreas to secrete a large amount of insulin, and the concentration of human blood sugar will subsequently decrease. At the same time, ethanol quickly enters the liver, thereby inhibiting the decomposition of liver glycogen, which will lead to hypoglycemia. Once hypoglycemia occurs, it can cause brain dysfunction, drowsiness, and even coma.

　　Why do you need to eat some sugar when you are drunk?

　　Experts say that the symptoms of hypoglycemia after drinking are very similar to people's intoxication, and can easily be mistaken for a drunken reaction, which can lead to severe and long-lasting hypoglycemia, delay in rescue, and even life-threatening in severe cases. If hypoglycemia is comatose for more than 6 hours, it will cause cerebral edema, central nervous system nerve Damage, etc., causing varying degrees of neurological damage or even death. Hypoglycemia after drinking is not terrible. If you supplement sugar in time, you can usually recover quickly. If symptoms such as palpitations, sweating, hypothermia, fast and weak pulse, or coma occur after drinking, you should consider the possibility of hypoglycemia after drinking and seek medical treatment in time.

　　Hypoglycemia after drinking alcohol can be prevented. If you drink on an empty stomach, the alcohol will be absorbed faster and more easily, and hypoglycemia will easily occur. Therefore, it is best to eat some rice, noodles, sugar, etc. before drinking to replenish sugar in the body. At the same time, it is best not to drink too fast.

　　What to eat after being drunk

　　1. Honey water - headache after drinking

　　Drinking some honey water can effectively reduce the symptoms of headache after drinking. Researchers from the National Headache Research Foundation pointed out that this is because honey contains a special kind of fructose, which can promote the decomposition and absorption of alcohol and reduce headache symptoms, especially headaches caused by red wine. In addition, honey also has a hypnotic effect, which can make people fall asleep quickly and not have a headache after getting up the next day.

　　2. Tomato juice - dizziness after drinking

　　Tomato juice is also rich in special fructose, which is an effective drink that can help promote the decomposition and absorption of alcohol. Drinking more than 300ml at a time can gradually make the dizziness after drinking disappear. Experiments have confirmed that drinking tomato juice has a better hangover effect than eating raw tomatoes. If you add a small amount of salt before drinking, it can also help stabilize your mood.

　　3.Fresh Grape ——Nausea and nausea after drinking

　　Fresh grapes are rich in tartaric acid, which can interact with ethanol in wine to form esters, reducing the concentration of ethanol in the body and achieving the purpose of hangover. At the same time, its sour taste can also effectively relieve the symptoms of nausea and nausea after drinking. If you eat grapes before drinking, it can also effectively prevent drunkenness.

　　4. Watermelon juice - the whole body becomes hot after drinking

　　Watermelon juice is a natural white tiger decoction (a classic Chinese medicine prescription). On the one hand, it can accelerate the excretion of alcohol from the urine and prevent it from being absorbed by the body and causing systemic fever. On the other hand, watermelon juice itself also has the effect of clearing away heat and removing internal heat, which can help cool down the whole body. Adding a small amount of salt when drinking can also help stabilize your mood.

　　Things to note when drunk

　　Hydration - After drinking, your body needs electrolytes most to prevent dehydration. It's best to drink a large glass of water, or supplement with orange juice or a sports drink. but coffee Caffeine-containing drinks such as tea and tea can aggravate dehydration symptoms, so avoid drinking them after drinking.

　　Hangover drugs—Although some hangover drugs can suppress the body's response to alcohol and relieve symptoms of drunkenness such as nausea and dry mouth, these drugs do not help with the side effects of alcohol such as impaired abstract memory, depression of the central nervous system, and urination.

　　Rest - Alcohol disrupts a person's biological clock, so you should sleep more during the day after drinking to allow your brain to fully rest. No matter how uncomfortable your stomach is after getting up, force yourself to eat a fatty breakfast, which can soothe your stomach.