Nourishing soup for men and women after intercourse
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Sweating profusely during intercourse is called "venting" in Chinese medicine. In this case, in addition to excessive sweating during sex, cold limbs, palpitation and shortness of breath after sex, accompanied by dry throat, sore joints, general weakness, etc., this is caused by the leakage of yang energy and damage to yin and yang. In those who are weak or middle-aged, elderly relatively common in . In this case, it is necessary to add some additional foods that can nourish qi and blood, such as longan, lotus seeds, chicken, pigeon, jujube and other foods. Make soup and drink it, which can nourish qi and yin, astringent sweat and solidify essence.
Recommended: Papaya and kelp black chicken soup
Ingredients: half papaya, 50 grams of kelp, half black-bone chicken, 2 Codonopsis pilosula.
Method: Remove the seeds and peel the papaya, wash and cut the kelp into pieces, chop the black-bone chicken into small pieces, put it in a pot, add water and simmer over low heat, take it out of the pot after 2 hours, and add 4 grams of salt.
This soup uses papaya and kelp to regulate qi and disperse stagnation, black-bone chicken to nourish the liver and kidneys, and Codonopsis pilosula to nourish qi to help papaya regulate qi.
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