Four treasures of health supplements in autumn
Editor's recommendation: Top 10 beauties in Chinese history
1. Lily: clears away heat and moisturizes the lungs, nourishes the heart
Lily is rich in protein, fat, colchicine, calcium, phosphorus, iron and vitamins, etc. It is a good nutritional product suitable for all ages. Traditional Chinese medicine uses lily as a tonic to stop bleeding, activate blood circulation, clear the lungs and moisturize dryness, nourish yin and clear away heat, regulate the spleen and strengthen the stomach. Modern research shows that lily has obvious antitussive, antiasthmatic, hemostatic and other effects, improves lymphocyte transformation rate and increases the activity of liquid immune function. Lily can also inhibit the growth of tumors. Wash the lily, cook it, add rock sugar, cool it and eat it. It can not only clear away heat and moisturize the lungs, but also nourish the body.
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