It turns out you can really treat premature ejaculation yourself

　　A man's body is the capital of revolution. If a man feels discomfort in his body, his wife will be the first to feel it. Especially in terms of sexual function, when a man feels discomfort, his wife may even feel it more than a man, especially when it comes to premature ejaculation. Premature ejaculation is a common male disease in modern men. Men who have premature ejaculation should not think that it will be fine if they work hard next time. No matter whether your premature ejaculation occurs frequently or not, you should pay attention to it when it first appears. The existence of premature ejaculation will not only cause harm to a man's body, but may also become a dividing line between the couple's relationship, and it is imperative to affect the relationship between the couple.

　　The occurrence of premature ejaculation makes many men lose confidence and has many serious consequences, which increases the risk of family breakdown. In addition, severe premature ejaculation can make men infertile and cause severe psychological stress. Therefore, although premature ejaculation is not fatal, the harm of premature ejaculation is really not small, so premature ejaculation should be treated as early as possible.

　　supine therapy

　　Patients can take self-therapy by lying on their backs, closing their eyes and relaxing their whole body. The selected points are Zhongwan, Qihai, Guanyuan, Zhongji, Tianshu, Zusanli, Sanyinjiao and Yongquan. Use techniques such as pressing, kneading, rubbing, and cutting. 30-40 minutes each time, 5 times a week, and a course of treatment lasts for 1 month.

　　sitting therapy

　　The patient can sit in a sitting position, with eyes closed and relaxed, and use Shangxing, Baihui, Tongtian, Jianjing, Zhongfu, Shenmen, Laogong, etc. The techniques include point, press, rub, hold, and vibrate, and each session is suitable for about 30-40 minutes.

　　prone therapy

　　The patient takes prone therapy, loosens the belt naturally, closes eyes and rests, and relaxes the whole body during this period. The acupoints that should also be selected are Xinshu, Ganshu, Shenshu, Mingmen, Yangguan, Huantiao, Kunlun, and Weizhong. Techniques include point, press, rub, tap, vibrate and other techniques. Treat for 30-40 minutes every day, 5 times a week, and persist for 1 month.

　　Adopting appropriate methods in life will be conducive to early treatment, so pay attention to adopting appropriate treatment methods for treatment.

　　The phenomenon of premature ejaculation has indeed brought great obstacles to the couple, but in the face of diseases and difficulties, the couple needs to work together. These self-treatment methods for premature ejaculation can be completed by couples together. Doing these simple "exercises" with your lover every weekend, every time you fall asleep, is a different kind of romance!