Aegir The effects of Tremella fuciformis:
Tremella has the functions of "strengthening essence, tonifying the kidneys, moistening the lungs, promoting fluid production, relieving coughs, clearing heat, nourishing the stomach, replenishing qi, harmonizing the blood, strengthening the heart, strengthening the body, tonifying the brain, and refreshing the mind". As a nutritional tonic, it is suitable for all the elderly, weak, women and children, and those who are physically weak after illness. It also has a strengthening effect and is often used to treat chronic bronchitis and other diseases in the elderly. It is especially suitable for patients with hypertension and vascular sclerosis. Medical research in recent years has also proven that a variety of sugar substances isolated from Tremella fuciformis also have significant inhibitory effects on malignant tumors. Regular consumption of white fungus soup can also have the effect of rejuvenating and beautifying the skin.
The functions of Tremella fuciformis:
1. Tremella can improve the liver’s detoxification ability and protect the liver； Tremella has certain curative effects on chronic bronchitis and pulmonary heart disease in the elderly ；
2. Tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development.； Because it is rich in trace elements such as selenium, it can enhance the body’s anti-tumor immunity. ；
3. Tremella fuciformis is rich in natural plant-based colloids, and with its nourishing effect, long-term use can moisturize the skin and remove chloasma and freckles on the face.；
4. The active ingredients in Tremella fuciformis, acidic polysaccharides, can enhance the body’s immunity, mobilize lymphocytes, enhance the phagocytic ability of white blood cells, and stimulate the hematopoietic function of bone marrow.； Tremella polysaccharides have anti-tumor effects.
5. The dietary fiber in Tremella can help gastrointestinal motility and reduce fat absorption, thereby achieving weight loss.
6. Tremella can also enhance the tolerance of cancer patients to radiotherapy and chemotherapy.
Nutritional value:
Tremella fuciformis contains 5.0 grams of protein, 0.6 grams of fat, 79 grams of carbohydrates, 341 kcal of calories, 380 mg of calcium, 250 mg of phosphorus, and 30.4 mg of iron per 100 grams. In addition, it also contains a variety of vitamins, trace elements, Tremella polysaccharides and other ingredients.
Tremella is also a delicacy and a good nourishing food on the banquet. Use half and half of rock sugar and white fungus, add water to a casserole, heat over low heat, and stew into a paste of "rock sugar and white fungus soup". It is transparent and crystal clear, rich and sweet, and is a traditional nutritional supplement. ； "Wolfberry Stewed Tremella", which is stewed with white fungus, wolfberry, rock sugar, egg white, etc., is red and white, sweet and delicious, and has strong fitness functions. ； Cooking porridge with white fungus and rice is also a unique and nutritious food.
