What are the benefits of eating persimmons for pregnant women?

　　Can pregnant women eat persimmons? What are the benefits of eating persimmons for pregnant women? ? Persimmon, juicy and sweet, is a high-quality and low-priced fruit. Each 100 grams of persimmon contains 20 grams of sugar, 0.7 grams of protein, 0.1 grams of fat, and 49.7 mg of iodine. It is also rich in multiple vitamins, potassium, iron, calcium, magnesium, phosphorus, etc. Its mineral content exceeds that of apples, pears, peaches and other fruits. Persimmon is cold in nature and has the effects of clearing away heat, moistening the lungs, promoting fluid production, quenching thirst, relieving cough, and reducing phlegm. It is suitable for treating high blood pressure, chronic bronchitis, arteriosclerosis, hemorrhoids, bloody stools, and constipation. constipate Symptoms such as knots. Its nutritional and medicinal values ​​are suitable for pregnant women to consume in moderation. especially gestational hypertension Pregnant women with syndrome can "eat one thing and get two benefits."

　　The pedicle and leaves of persimmon are both traditional Chinese medicine. Persimmon peduncle can reduce adverse qi, relieve nausea, and treat hiccups, belching, etc. Persimmon leaves have antibacterial, anti-inflammatory, hemostatic and antihypertensive effects, and are a commonly used herbal medicine among the people. Although persimmon has good nutritional and medical effects, it also has shortcomings. Persimmons have an astringent taste. If you eat too much, your mouth will feel astringent and your tongue will feel numb. It has a strong astringent effect and can cause dry stools. It can aggregate into agglomerates when exposed to acid and precipitate after combining with proteins. Therefore, you should eat as many persimmons as possible, one per meal. 》》》 Must eat for pregnant women13grow food