Men can easily strengthen their virility by drinking these porridges

 　　1. Sea cucumber porridge

　　50 grams of sea cucumber (chopped), 100 grams of japonica rice. Soak the sea cucumber, cut open the abdomen, remove the inner intestines, scrape and wash them, chop them into pieces, and boil them in water. Wash the japonica rice and put it in the casserole together with the sea cucumber. Add water, boil it over high fire, then simmer over slow fire for 20 to 30 minutes until the rice is cooked. Add a little green onion, ginger and salt to taste and eat on an empty stomach in the morning. It has the functions of nourishing kidney and essence, nourishing yin and blood, and is suitable for Kidney deficiency Physical weakness, weak waist and knees, insomnia and night sweats caused by Yin deficiency. Used to treat weak kidney qi, loss of essence and blood, and impotence. Premature ejaculation , spermatorrhea, frequent urination, dull complexion, dizziness, tinnitus, soreness and weakness in the waist and knees, fatigue.

　　Talk about sea cucumbers for nourishing the kidneys and replenishing essence. Chinese medicine believes that sea cucumbers are sweet, salty, and warm in nature. They have the functions of tonifying the kidneys and replenishing essence, aphrodisiac, treating impotence, and moisturizing and laxative. Patients with dizziness, tinnitus, backache and fatigue, nocturnal emissions, and frequent urination can use sea cucumbers as a nourishing dietary therapy.

　　2. Wolfberry and pork loin porridge

　　Take 10 grams of wolfberry, one pig kidney (remove the inner membrane and chop it into small pieces), 100 grams of japonica rice, a little green onion, ginger and salt, and cook them together into porridge. It has the effect of benefiting kidney yin, nourishing kidney yang, strengthening essence and strengthening the waist. It is suitable for kidney deficiency and strain, waist and spine pain, soreness and weakness of waist and knees, flaccidity of legs and feet, dizziness and tinnitus caused by kidney deficiency and yin and yang deficiency.

　　3. Cistanche and mutton kidney porridge

　　10 grams of Cistanche deserticola, one lamb kidney (remove the inner membrane and chopped), and 100 grams of japonica rice, cook together into porridge. It has the functions of nourishing the kidneys, supporting yang, and improving constipation. It is suitable for middle-aged and elderly people. elderly Aversion to cold, cold limbs, cold pain in waist and knees, frequent urination, polyuria at night, constipate wait.

　　4. Deer antler glue porridge

　　6 grams of antler glue and 100 grams of japonica rice. After cooking the japonica rice into porridge, break the antler glue into the hot porridge and dissolve it. Add an appropriate amount of sugar. It has the effect of nourishing kidney yang and replenishing essence and blood. It is suitable for skinny body, soreness and weakness of waist and knees, pain, and spermatorrhea caused by insufficient kidney yang and essence and blood deficiency. Impotence wait.

　　5. Eucommia ulmoides and waist flower

　　12 grams of Eucommia ulmoides, decoct, filter and set aside. A pair of pork loins, remove the inner membrane and cut into kidneys. Use Eucommia ulmoides liquid to make a sauce, add onion, ginger and salt and stir-fry before eating. It has the functions of nourishing liver and kidney, strengthening muscles and bones, and lowering blood pressure. It is suitable for kidney deficiency caused by liver and kidney deficiency in middle-aged and elderly people. low back pain , waist and knee weakness, dizziness, tinnitus, and high blood pressure.

　　6. Fried walnut kernels

　　10 grams of walnut kernels, stir-fry until fragrant and chew. It has the functions of nourishing the kidneys, warming the lungs, moistening the intestines and laxative, and is suitable for those with kidney deficiency, low back pain, weak feet, or those with cold, cough, asthma and constipation.