How to eat lemon well

　　1. Raw food. Wash the fresh lemon fruit and eat it directly.

　　2. Candied . Wash the fresh lemon fruit and cut it into slices. Add 0.5 kilograms of lemon to 1 kilogram of sugar, soak it in a clay pot or glass bottle for 3-4 days, and then mix it with cold water for drinking.

　　3. Drink . Mix 2-3 fresh lemon slices with boiling water in a teacup and drink it as tea, which is refreshing and refreshing. It is a common method of drinking lemon tea.

　　4. Lemon slices are suitable for any scented tea. How to brew and drink lemon slices: Brew one teaspoon of dried petals with a cup of boiling water and simmer for about ten minutes; you can add brown sugar or honey to drink.

　　What should not be eaten with lemon?

　　1. Lemon should not be eaten with milk. Because the fruit acid in lemon will coagulate the protein in milk, affecting digestion and absorption, which is not conducive to healthy。

　　2. Both lemon and vinegar have high acidity, so it is not advisable to drink too much on an empty stomach at the same time, otherwise it will easily hurt your stomach.

　　3. Lemons should not be eaten together with carrots, because carrots contain ascorbic acid enzyme, and eating them together will destroy the vitamin C in lemons.

　　4. Lemons cannot be eaten with seafood. Because the vitamin C in lemons will convert the metal pentavalent arsenic contained in the shrimp into toxic trivalent arsenic, which is the "arsenic" that we see in Chinese costume dramas and is often used to poison people. There is no problem in taking vitamin C from natural foods, but be careful not to take too many high-dose vitamin C tablets without permission. In addition, metals tend to accumulate on the heads of seafood, so try not to eat shrimp and fish heads.