Men have many benefits of eating ginger. 20 effects of ginger

　　Benefits of eating ginger in the morning:

　　One is not allowed cold Got it

　　Since taking ginger, I haven't had a single cold, and occasionally I have some signs of a cold. Drinking a packet of "Xiao Bupleurum Granules" will make me fine. It has cured me of the cold that was my biggest headache in the past.

　　Second, bile duct stones were cured

　　During last year's physical examination, B-ultrasound revealed bile duct stones in the left lobe of the liver measuring 0.8 x 0.2 cm. I have never taken any medicine to treat gallstones, but I just insisted on taking ginger every morning. When I had another physical examination this year, there was no abnormality in the gallbladder. According to experts, gallstones and kidney stones can be cured by taking ginger in the morning.

　　The third is to do "two and a half" liver function tests, all negative

　　I had "two and a half" examinations for five consecutive years from 1998 to 2002, and two of them were positive, that is, the fourth e-antibody (anti-HBE) and the fifth core antibody (anti-HBC) were both positive, but they did not fall into the three positive categories. During my physical examination this year, Hepatitis B The virus and the "two and a half" tests were all negative, but he had to be injected with hepatitis B vaccine .

　　The method of containing ginger is: scrape the skin off the ginger (ginger skin is cool), cut four or five pieces of ginger every day (cut as thin as thick paper, if cut too thick, it will be very spicy), and put it in a bowl. When you get up every morning, drink a cup of boiling water first, then pour the boiled water into a bowl containing ginger slices for disinfection, then put the ginger slices in your mouth and chew slowly, hold it for 10 to 30 minutes, bite the ginger slices into pieces, and let the smell of ginger dissipate in the mouth and spread to the stomach and intestines and outside the nostrils.

　　Twenty therapeutic effects of ginger

　　Studies have shown that ginger contains gingerol, aromatic alcohols, zingiberene, hydroarene, zebrane, amino acids, niacin, citric acid, ascorbic acid, protein, fat, thiamine, riboflavin, carotene, crude cellulose, calcium, iron, phosphorus, etc., and has high nutritional value. Ginger has a special spiciness and fragrance, which can be used for seasoning and fragrance. It is an indispensable dish in life. It can be used as a dish for fish with a strong fishy smell. It can be eaten raw or cooked, pickled, salted or vinegared. It can be processed into ginger juice, ginger powder, ginger wine and dried ginger, and can be refined into raw materials for making spices.

　　Ginger is sweet and warm. It has the effects of dispelling cold and sweating, warming the stomach and stopping vomiting, sterilizing, analgesic, and anti-inflammatory. It can also relax capillaries, enhance blood circulation, stimulate the stomach and intestines, and help digestion. Fresh ginger can be used for "wind-cold pathogenic heat, typhoid fever, headache, nasal congestion, cough and qi, anti-vomiting, expectoration and degassing". Dried ginger is suitable for "cold" stomach ache , middle evil cholera, fullness, wind evil disinfection, skin It can stop Qi and stop spitting and bleeding." In their daily life and medical practice, the people have gradually developed many prescriptions for using ginger to treat diseases, and they have good curative effects.