Diseases that women are prone to during menstruation

　　1. Menstruation low back pain

　　most female Backache and back pain are more or less common during menstruation. This is mostly caused by physical weakness, liver and kidney deficiency, and stagnant cold energy. In severe cases, the waist feels tight and painful like a rope wrapped around it, but it gradually lessens in the later stages.

　　You can use hot compress method to adjust: lie on your back, put a hot wet towel (measured as not dripping) on ​​the painful part of the waist and the sacral area slightly below, put a hot water bottle on top, apply hot compress for about 10 minutes, and then apply hot compress on both sides of the waist for 10 minutes.

　　Tip: Do not hit your lower back hard during menstruation. After the lower back is hit, it will further congest the pelvic cavity and accelerate the blood flow, causing Menorrhagia Or if the menstrual period is too long, it will make the back pain more severe.

　　2.Menstrual period stomach ache

　　Before and after menstruation or during menstruation, if sperm and blood are deficient, it will lead to Gynecology The blood and qi of the organs do not flow smoothly, causing spasmodic pain in the lower abdomen, as well as falling pain and cold pain. Therefore, when you have abdominal pain during menstruation, you can use fennel wine to treat it: wash 15 grams each of fennel and green bark, soak it in 250 grams of rice wine for 3 days, and then drink it.

　　Drink 15-30 grams each time, 2 times a day. If you cannot drink alcohol, you can use vinegar instead. It can soothe the liver and regulate qi, and treat early menstruation and lower abdominal pain. distended pain Symptoms can be alleviated.