Home Articles Senior Health Elderly Nutrition

Elderly people with coronary heart disease may wish to try dietary therapy

By:Leo Views:572

 

  Fried onions
  
  Ingredients: 200 grams of onions, a little green onions.
  
  Preparation method: Wash and slice onions, stir-fry in oil pan, add chopped green onions and mix well.
  
  Efficacy: Nourishes the liver and kidneys, resolves turbidity and removes stasis, diuresis and detoxification.
  
  Fried pork slices with onions
  
  Ingredients: 100 grams of onions, 100 grams of lean pork.
  
  Preparation method: Slice lean meat and onions, heat the oil pan and stir-fry the lean meat first, then add the onions and stir-fry together, add seasonings and stir-fry for a while.
  
  Efficacy: nourishing the liver and kidneys, resolving turbidity and removing stasis, diluting dampness and detoxifying.
  
  Garlic Polenta
  
  Ingredients: 50 grams of corn, 6 cloves of garlic, appropriate amounts of sweet and sour.
  
  Preparation method: Peel the skin of the garlic cloves and soak them in sweet and sour water for a day. Grind the corn and cook it into porridge. Then add the garlic cloves and cook for a while.
  
  Efficacy: Regulating fat and promoting qi.
  
  double ear soup
  
  Ingredients: 50 grams each of white fungus and black fungus, a little rock sugar.
  
  Preparation method: Heat black and white fungus blister Wash the hair, put it into a bowl, add rock sugar and an appropriate amount of water, steam it in a basket for about 1 hour, until the fungus is cooked.
  
  Efficacy: Replenishing Qi and activating blood circulation.

Elderly people with coronary heart disease may wish to try dietary therapy

Related Articles

More