Is it right to avoid eating fishy food during confinement?

　　Don’t eat fishy food during confinement

　　Confinement period is an important period for women. There are indeed many taboos during confinement period. Many people think that you cannot eat fishy food during confinement period. In fact, this statement is wrong.

　　In many places, mothers are prohibited from eating beef, mutton, fish, shrimp and other fishy foods. Postpartum Adequate and rich nutrients are needed, and staple and non-staple foods should be diversified. Eating only one or two items cannot meet the needs of the mother's body, and is not conducive to the secretion of the mammary glands.