Reasons for early menstruation and four tips to treat early menstruation

　　each female Everyone will have menstruation, and many women will have various problems during menstruation, such as early menstruation. The normal menstrual cycle for women is about 28 days, but some people always have their menstrual period more than 7 days earlier, or even have their menstruation twice in one month, which brings great trouble to women. So what are the reasons why women have early menstruation? How to treat early menstruation? Next, I will introduce them one by one for your reference.

　　What are the reasons for early menstruation in women?

　　1. The impact of the birth control ring

　　Some women may experience early menstruation after wearing an IUD.

　　2. Changes in living environment

　　Changes in the external environment such as moving, job transfers, etc. can cause some women's menstrual cycles to be disrupted.

　　3. Overwork or eating spicy food

　　Overworking or eating spicy food may cause menstrual disorders in women and lead to early menstruation.

　　4. Effects of drugs

　　Some drugs can cause endocrine disorders in women after taking them, such as some contraceptive pills, radiotherapy and chemotherapy drugs, and mental health treatments. disease After stopping taking medications, etc., menstruation will generally return to normal.

　　5. Physical illness

　　Gynecology inflammation, thyroid disease, uterine fibroids , brain tumors, these diseases will disrupt women's menstrual cycle and cause early menstruation. If a woman has nerve Endocrine dysfunction, mainly due to unstable or defective function of the hypothalamus-pituitary-ovarian axis, leads to early menstruation.

　　6. Emotional reasons

　　Long-term mental depression, sulking, or major mental stimulation and psychological trauma can lead to early menstruation. This is because menstruation is formed after the hormones secreted by the ovaries stimulate the endometrium, and the hormones secreted by the ovaries are controlled by the hormones released by the pituitary gland and hypothalamus. Therefore, whether it is abnormal function of the ovaries, pituitary gland, or hypothalamus, menstruation will be advanced.

　　7. Addiction to tobacco and alcohol causes early menstruation

　　Certain components in smoke and alcohol can interfere with the physiological processes related to menstruation, causing Irregular menstruation , leading to early menstruation. Among women who smoke and drink excessive alcohol, 25% to 32% suffer from irregular menstruation. Hospital Diagnosis and treatment. Among women who smoke more than 1 pack a day or drink more than 100 mg of high-strength liquor, the number of irregular menstruation is three times that of women who do not smoke and drink alcohol. Therefore, women should not smoke and drink less alcohol.

　　How to treat early menstruation?

　　1. Do not exercise excessively

　　If female friends have symptoms of early menstruation, they should not participate in too heavy labor or too strenuous activities, especially during menstruation.

　　2. Avoid spicy food

　　Friends who always have early menstruation must eat less spicy food, such as chili, garlic, cinnamon, coffee , pepper, etc. are best avoided. In addition, you should also pay attention to some hot foods, such as mutton, dog meat, wine and other foods. These foods have a blood-activating effect and should not be eaten during the menstrual period.

　　3. Pay attention to maintaining a happy mood

　　Maintaining a happy mood is very helpful for punctual menstruation. If a person is often in a state of mental worry and mental stress, experts point out that this will affect female endocrine and lead to endocrine imbalance, so it will cause early menstruation for female friends.

　　4. Regulate early menstruation through diet

　　a. 500 grams of dried celery, add 1000 ml of water and cook to 500 ml. Take one dose per day with regular drink. It has the effect of clearing away heat and cooling blood, and is used for early menstruation caused by blood heat.

　　b. Appropriate amounts of green tea and red tea. First boil 1 bowl of strong tea, remove the dregs and mix it before drinking. Before menstruation, take 2 doses daily for several days. It can clear away heat and regulate menstruation, and is used for those with heavy blood volume in early menstruation.

　　c. 150 grams of leeks and 200 grams of lamb liver. Wash and cut the leeks, slice the lamb liver into slices, stir-fry in an iron pan over high heat, and serve with meals. One dose per day, 5-6 doses can be taken before menstruation. It can nourish the liver, warm the kidneys, and strengthen astringency. It is used for early menstruation due to liver and kidney deficiency.

　　d. 120 grams of celery (washed and chopped), 100 grams of japonica rice, and 10 grams of cooked minced beef. Cook the first two flavors of porridge, add minced beef when it is cooked, and cook for a while. Before menstruation, take it twice warmly in the morning and evening. It has the functions of clearing away heat, cooling blood and tonifying deficiency, and can treat early menstruation caused by blood heat.

　　e. Prepare 12 grams of crocodile root, 10 grams of fried paeonol bark, 9 grams of fried gardenia, 12 grams each of red and white peony roots, 10 grams of burnt hawthorn, 10 grams of Wulingzhi, 6 grams of fried cattails (fried), 12 grams of fried Sichuan Dipsacus, 10 grams of Poria, 5 grams of fried Bupleurum, and 15 grams of Motherwort. It has the functions of clearing the liver and relieving stagnation, removing blood stasis and regulating menstruation, and can treat early menstruation, excessive menstruation, and premenstrual breasts. distended pain , excessive menstrual blood clots and other diseases. This prescription must be taken during menstruation to be more effective.