Should I not wash my hair during menstruation?

　　female Once the menstrual period arrives, the body's immunity and resistance will decrease, so it is easy to cause infection. Pay special attention to personal hygiene. So shouldn’t you wash your hair during menstruation? You can wash your hair during menstruation, as long as you dry it promptly with warm water and it will have no effect.

　　During menstruation, a woman's resistance decreases. If the body catches cold, the qi and blood will stagnate, which can lead to Menstrual disorders or Dysmenorrhea Therefore, it makes sense that you should not be exposed to wind or cold, wade in rain or water, wash your feet or bathe in cold water, or eat raw or cold food during menstruation. But taking a bath and washing your hair with warm water is right healthy No impact at all.

　　Because the pores on the hair roots are open, if you catch wind and cold at this time, it is easy to cause headaches, especially if you wash your hair at night or before going to bed. Since the night is yin, the head is the first of the six yangs. When yin and yang are opposite, the headache will be more serious. If your hair is not completely dry, go to bed immediately. When the body's resistance and metabolism are low, various problems will definitely come to you.

　　Precautions during menstruation:

　　Maintain a normal and healthy mentality: Due to girls' lack of knowledge about menstrual physiology, it often leads to anxiety, tension and fear, which affects the body and mind, which can easily lead to menstrual disorders.

　　Sexual intercourse is prohibited: During women’s menstrual period, Uterus There will be a lot of wounds on the endometrium. During sexual intercourse, bacteria may be introduced into the female vagina, causing infection of the reproductive organs, excessive menstrual bleeding, and prolonged menstruation.