Constipation in pregnant women can easily cause hemorrhoids

　　pregnant woman constipate what to do? After pregnancy, intestinal peristalsis weakens, food passes through the intestines for a longer time, and the more water is absorbed, the drier the stool will be, increasing the difficulty of defecation and causing constipation. During constipation, dry feces compress the veins of the intestinal wall, causing congestion. The increase in abdominal pressure during forced defecation also dilates the hemorrhoidal veins. During pregnancy, the enlarged hemorrhoidal veins Uterus Compression of the inferior vena cava affects the venous return of the lower body, worsens hemorrhoidal vein congestion, increases pressure, and thins the tube wall. After passive expansion, a curved venous mass is formed, which is easy to form hemorrhoids.

　　To prevent hemorrhoids, you must first solve the problem of constipation. First of all, you should develop the habit of defecation regularly. Even if you don't feel like defecation, you should develop the habit of squatting regularly. In addition, eat more foods and vegetables rich in fiber, such as corn, sweet potatoes, celery, rape, etc. Among fruits, bananas, pears, and apples can also relieve constipation; drinking a cup of cold water or honey water in the morning can also facilitate defecation. Appropriate activities, such as walking and doing gymnastics, can enhance intestinal peristalsis and promote defecation.

　　If it is too dry, you can use kaiselu and glycerin suppositories to soften the fecal mass, but do not use strong laxatives, such as castor oil, senna, etc., to avoid inducing uterine contractions and causing miscarriage or miscarriage. premature birth。

　　You should not stand or sit for too long. Change your posture frequently to reduce hemorrhoidal vein congestion. Lying on the left side when sleeping at night can avoid increasing the pressure of the uterus on the veins; the downward breath-holding time during childbirth should not be too long; if a hemorrhoid prolapses after delivery, it should be sent back in time. You can first use gauze soaked in 33% magnesium sulfate hot solution to apply externally to the affected area to reduce swelling and convergence. Then apply hemorrhoid ointment on the hemorrhoids and gently push the hemorrhoids into the anus with your hands. 》》》 Three types of women are prone to breast cancer after childbirth

　　You should usually correct some bad sleeping habits and develop a good sleep routine. Go to bed late and get up early in spring and summer, go to bed early and get up early in autumn, and go to bed early and get up late in winter. Try to relax your brain before going to bed to create a good sleeping atmosphere for yourself.